Some times I go through moments where I feel like I'll be crushed by the emotions I'm feeling. Rationalizing, sharing them with others or trying to take my mind off them doesn't always help. In such moments, I find that sleeping on my feelings helps. I'm not sure why.
Sleeping does help! It's my go-to thing. After all the overflow of emotions, sleep gives us the time to calm our mind. Though there are times when I'm not able to sleep properly because of the emotions I'm feeling.
Some times I go through moments where I feel like I'll be crushed by the emotions I'm feeling. Rationalizing, sharing them with others or trying to take my mind off them doesn't always help. In such moments, I find that sleeping on my feelings helps. I'm not sure why.
Sleeping does help! It's my go-to thing. After all the overflow of emotions, sleep gives us the time to calm our mind. Though there are times when I'm not able to sleep properly because of the emotions I'm feeling.